The thought of starting out a new year can be discouraging. The curveballs that have been thrown at us during 2020 have caused many to be hesitant, disheartened, and depressed....
As the pandemic hit, employers were forced to look for innovative ways to protect their employees and still conduct business. This brought virtual offices that are operated out of people’s...
Remember the days that business was great. Customers were raving about your service. Team members' productivity soared through the roof and you were full of ideas, vision, and energy. Life...
All the stress surrounding the holidays, the pandemic, work, family, and life can be hard to deal with. Some people relieve their stress through exercise, reading, or meditation. In addition,...
Approximately 85.6% of people ages 18 or older have drank alcohol at some point in their lifetime.1 Within our culture, drinking is commonly acceptable and a large part of social...
Karen’s journey to sobriety began on the day that she distinctly chose to stop drinking; to FEEL life; to be okay in a world of highs and lows. The problem...
Taming Your Worries By Kathleen McGowan A severe headache sends you scouring medical advice books and the web for information. You're just looking to reassure yourself that nothing serious is...
The Six Principles of Purposeful Action By Patrick O’Neill Action is principle based. A principle is an important underlying law and a primary source of how something works. For those...
The Unspoken Plague on Addiction Although we are acutely aware of the alarming surge of substance abuse in recent years, many people are oblivious to the issue of codependency that...
Misuse of prescription opioid painkillers and heroin affects more than two million Americans every year.1 More than 130 of those Americans die every day from overdosing on opioids,2 which resulted...
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