The thought of starting out a new year can be discouraging. The curveballs that have been thrown at us during 2020 have caused many to be hesitant, disheartened, and depressed....
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As the pandemic hit, employers were forced to look for innovative ways to protect their employees and still conduct business. This brought virtual offices that are operated out of people’s...
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Remember the days that business was great. Customers were raving about your service. Team members' productivity soared through the roof and you were full of ideas, vision, and energy. Life...
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All the stress surrounding the holidays, the pandemic, work, family, and life can be hard to deal with. Some people relieve their stress through exercise, reading, or meditation. In addition,...
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Approximately 85.6% of people ages 18 or older have drank alcohol at some point in their lifetime.1 Within our culture, drinking is commonly acceptable and a large part of social...
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Karen’s journey to sobriety began on the day that she distinctly chose to stop drinking; to FEEL life; to be okay in a world of highs and lows. The problem...
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Taming Your Worries By Kathleen McGowan A severe headache sends you scouring medical advice books and the web for information. You're just looking to reassure yourself that nothing serious is...
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The Six Principles of Purposeful Action By Patrick O’Neill Action is principle based. A principle is an important underlying law and a primary source of how something works. For those...
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The Unspoken Plague on Addiction Although we are acutely aware of the alarming surge of substance abuse in recent years, many people are oblivious to the issue of codependency that...
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Misuse of prescription opioid painkillers and heroin affects more than two million Americans every year.1 More than 130 of those Americans die every day from overdosing on opioids,2 which resulted...
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